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Let's talk about why we need fish oil

Let's talk about why we need fish oil

by Nicole Mandallaz acne, fish oil, is fish oil good for the skin, is fish oil good for you, omega-3, why we need fish oil Leave a comment

Lets talk about why we need fish oil.  

Vegans please don't hate me. 

omega-3

In a recent study that compared data from the United States and Germany, 98% of the participants fell below the optimal range of Omega-3 in the body.  Studies also show that generally people with active acne and or rosacea tend to be Omega-3 deficient as well.

Why are Omega-3's important for your skin?

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