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Let's talk about why we need fish oil

Lets talk about why we need fish oil.  

Vegans please don't hate me. 

Omega 3

In a recent study that compared data from the United States and Germany, 98% of the participants fell below the optimal range of Omega-3 in the body.  Studies also show that generally people with active acne and or rosacea tend to be Omega-3 deficient as well.

Why are Omega-3's important for your skin?

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Acne Types and Acne Causes

Acne Types and Acne Causes

    When we enter new clients into our clear skin program, we first have to determine what type of acne they have in order to start the best course of action for their journey to clear.  This may also help you, my readers who may be dealing with acne or have in the past, or care about someone with it to understand the condition a bit better!

Acne Types

 While there are differences in acne clinical categories, in general, there are 2 main..

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Is Vaseline Good For Your Skin?

Is Vaseline Good For Your Skin?

YES!!!!!!  Yes it is!!!!!  Here's why:

What Is Vaseline?

Vaseline is mostly petroleum jelly, petrolatum and paraffin.  All these ingredients are related and derived from crude oil extraction.  This may sound carcinogenic and scary, but actually petroleum, petrolatum and paraffin are some of the safest and least allergenic skincare ingredients in existence.  Let's go into further detail why:

How does Vaseline work in the skin?  How is it safe?

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