Vegans, vegetarians or allergic to fish and seafood? You need this...
Vegans, vegetarians or allergic to fish and seafood? You need this...
A month or so ago, I posted on the extreme importance of Omega-3's for our skin and overall health in my post “lets talk about why we need fish oil, vegans please don’t hate me” : https://www.metaskinstudio.com/blogs/news/lets-talk-about-why-we-need-fish-oil
Well vegans, need no longer hate me anymore LOL. While most people eating a standard western diet are omega-3 difficient, vegans and vegetarians are particularly lacking and this poses issues when helping them with their skin. Well, I have found a solution!
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Tips on How to Get Clear Skin
Tips On How to Get Clear Skin
With all the differing loads of information on the internet, from peers and even doctors, it's hard to know what actually works and what doesn't when dealing with acne and breakouts.
Fortunately as an acne expert, and having spent years clearing many different grades and types of acne without medications, I have some basic tips for starters on how to get clear skin.
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Is Mandelic Acid Good for the Skin? What is it exactly?
Is Mandelic Acid Good For The Skin? What is it exactly, and what does it do?
Guys, mandelic acid is AMAZING for the skin! Let's talk about what it does, why it's awesome, and why i recommend it for most adults who need aging and acne support at the same time.
What Is Mandelic Acid anyways?
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Acne Types and Acne Causes
Acne Types and Acne Causes
When we enter new clients into our clear skin program, we first have to determine what type of acne they have in order to start the best course of action for their journey to clear. This may also help you, my readers who may be dealing with acne or have in the past, or care about someone with it to understand the condition a bit better!
Acne Types
While there are differences in acne clinical categories, in general, there are 2 main..
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